-
The Empath’s Survival Guide: 5 Key Strategies for Navigating Life
This empath's survival guide will help you to navigate through life's sometimes overwhelming emotions and hep you embrace the special gift of empathy. As an empath, I've literally spent decades learning how to live a happy life. From being labeled as "too sensitive" and being drained by other people's energy, to honoring and sharing the gift of deep connection with others, I've experienced it all. And, I've finally found a wonderful balance that has completely transformed my life for the better!
-
Find Hope in Difficult Times: 5 Key Things You Can Do Right Now!
Finding hope in difficult times can feel impossible, even for the most resilient person. Trauma and major life challenges can leave you feeling angry, frustrated, and depressed. But, with some resiliency and mindfulness, you can heal and find joy again.