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Find Hope in Difficult Times: 5 Key Things You Can Do Right Now!
Finding hope in difficult times can feel impossible, even for the most resilient person. Trauma and major life challenges can leave you feeling angry, frustrated, and depressed. But, with some resiliency and mindfulness, you can heal and find joy again.
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5 Signs You Are Addicted to Being Unhappy and How to Find Joy!
Are you addicted to being unhappy? Surprisingly, you just might be, without even realizing it! Unfortunately, once you get into the habit of being unhappy, it starts to feel like a normal state of being. As a result, being unhappy can actually become a part of your personality. So, how do you know if you’ve become addicted to your own unhappiness?