-
3 Ways to Learn How to Trust Your Feelings as a Recovering Codependent
Can you really learn how to trust your feelings as a recovering codependent? The short answer is yes, you absolutely can! Codependency is difficult to overcome because codependent behaviors have been a part of your personality for a long time. But, you can break out from this unhealthy cycle and live an empowered life when you learn to identify them. Then, you are free to make new choices to build healthy relationships.
-
3 Key Skills Codependents and Empaths Need for a Happy Life
There are 3 key skills codependents and empaths need in order to have a happy, healthy life. And, if you're a codependent, an empath, or have traits of both personality types, it's important to know the difference.
-
5 Ways to Set Healthy Boundaries in All Your Relationships!
You can learn how to set healthy boundaries in all of your relationships regardless of your past history. As a result, you will enjoy healthy, satisfying relationships with everyone in your life. When you set healthy boundaries, you are laying a solid foundation for happy relationships that are based on mutual respect. This means that you are able to identify reasonable, safe, and acceptable ways for other people to treat you.