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12 Ways to Live a Yogic Lifestyle Starting Now!
Living a yogic lifestyle is key to a happy, healthy, and abundant life! So, if you're ready to create authentic change and live a life that is more closely aligned to your core values, keep reading! You don't have to be a yogi to enjoy the benefits of a yogic lifestyle. A yogic lifestyle is a way of being in the world that will bring balance, positivity, health and happiness into your life. So, if you’re looking for more clarity in your relationships, home, and work life, or you want to take your life to the next level, a yogic lifestyle might just be the answer!
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7 Surefire Ways to Boost Self Acceptance with Yoga!
Boost self acceptance with yoga at any age! Practicing yoga has immeasurable benefits for the body, mind, and soul. It can also be particularly helpful if you struggle with body image or self-esteem issues. Fortunately, there are several different styles of yoga, so you can always find a class that works perfectly for you! And, regardless of age or fitness level, yoga will meet you where you are physically because any posture can be modified. With roots in ancient India, yoga has become an extremely popular, effective form of exercise all over the world.
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One Major Way to Use Visualization to Elevate Your Life Now!
Visualization is a tool that can help you move past obstacles to elevate your life now! Unfortunately, many times, change can feel impossible. But, when you understand why change is so difficult, you are better able to overcome obstacles that keep you stuck in undesirable patterns.
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5 Key Ways to Prepare for Hot Yoga Class and Kill It Every Time!
How do you prepare for hot yoga class like a pro? It's important to be both physically and mentally ready to handle the rigorous nature of the class. Therefore, there are some key things you must do to prepare for hot yoga class to ensure that you have the best possible experience. Hot yoga is one of the most intense styles of yoga. Therefore, in order to feel confident walking into a 90 minute class, it's important to do all the right things beforehand.
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Let Go of Limiting Beliefs Now: 30 Days to a New You!
Limiting beliefs are false notions you have about yourself that have become part of your identity. And, they prevent you from reaching your highest potential and living the abundant, fulfilling life you deserve. You may not even realize that you have limiting beliefs because they are deeply rooted in childhood experiences.