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3 Ways to Learn How to Trust Your Feelings as a Recovering Codependent
Can you really learn how to trust your feelings as a recovering codependent? The short answer is yes, you absolutely can! Codependency is difficult to overcome because codependent behaviors have been a part of your personality for a long time. But, you can break out from this unhealthy cycle and live an empowered life when you learn to identify them. Then, you are free to make new choices to build healthy relationships.
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Do You Have Low Self-Esteem? Use These 5 Effective Techniques to Raise It Now!
Do you have low self-esteem? It can be hard to know because your self-esteem is a part of your identity and self-concept. However, if you struggle to get the things in life that you want and deserve, you just might! The good news is that it is possible to raise your self-esteem and attract wonderful people and circumstances into your life starting today.
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5 Ways to Free Yourself from Codependency Now!
Are you ready to free yourself from codependency? It can be difficult because codependency is generational. But, it is possible! Codependency is an extreme emotional, physical, and psychological reliance on another person. One important identifying feature of a codependent personality is an undefined self. This simply means that codependent personalities rely on other people to define who they are.
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3 Key Skills Codependents and Empaths Need for a Happy Life
There are 3 key skills codependents and empaths need in order to have a happy, healthy life. And, if you're a codependent, an empath, or have traits of both personality types, it's important to know the difference.
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7 Things to Expect When You’re in a Relationship With a Narcissist and How to Begin Healing
Being in a relationship with a narcissist can be extremely damaging to your self-esteem. Even after the relationship ends, it may take years to recover from the chaos and destruction a narcissist can create in your life. A relationship with a narcissist will have you second guessing your decisions, emotions, and even your own sanity. Unfortunately, the nicest, most generous people can get ensnared in a narcissist's trap.