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4 Ways to Keep Your Sanity When the Worst Happens (and One Surprising Result)!
How can you keep your sanity when the worst happens? When bad things happen, moving forward can be difficult. So, what can you do to survive, or even thrive, when facing painful life challenges? The pain and mental distress caused by an illness, a physical disability, or an unexpected loss can feel overwhelming. And, the road to recovery can be long. You may feel as though you're traveling through a dark tunnel just trying to get to the other side. Life’s hardships can cause you to question everything you thought you knew. But, even though it might feel impossible to overcome your challenges now, life will get better.
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6 Ways to Use the Present Moment to Create Your New Reality Today!
You can use the present moment to manifest want you want now. Actually, it's only in the present that you have the unique opportunity to create new things and attract fresh, exciting experiences into your life. And, it’s the fastest, most effective way to create the life you want! Based on the Universal Laws that govern our entire world, you are in a constant state of creating and manifesting. This concept is supported by both the Law of Attraction and the Law of Cause and Effect.
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Create Positive Affirmations and Attract What You Want Now!
Positive affirmations played a major role in creating a life that I can't wait to wake up to! Positive affirmations are bold and inspiring statements specific to your life goals. Whether you realize it or not, you are the creator of your reality. So, look around. This is the life you've created for yourself. And, it's a reflection of what's happening in your inner world. That's because everything you experience stems from the quality of your thoughts and what you believe about yourself.
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Meditation for Beginners and One Surprising Benefit for the Brain!
Meditation for beginners can be intimidating, but it’s easier to get started than you think! Daily meditation is the key to unlock your highest potential. This ancient tradition has been practiced for thousands of years for good reason. Meditation is most commonly used as a relaxation technique, to deepen a connection with self, and to reduce stress, anxiety and depression. And, when you incorporate into your daily life, the benefits are life-changing!
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The Four Agreements by Don Miguel Ruiz: Awaken to the Truth!
The Four Agreements, A Practical Guide to Personal Freedom written by Don Miguel Ruiz, is a guide to living an authentic life by listening to your inner voice, by adhering to four principles, or four agreements. I stumbled upon it at the perfect time in my life. I was going through a divorce. And, although I was excited about the future, I was still hesitant about starting over was seeking guidance to move forward in a positive and healthy way.
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Change Your Life Forever with These 7 Proven Habits for Success!
You have the power to change your life forever and live in alignment with your authentic self. This simply means that you have the ability to live a fulfilling and abundant life that reflects your value system. So, if you're stuck in a life you don't like, you can turn it around and create one that you love. There are some effective steps you can take now to create a new and wonderful reality.