Why You Need to Start Taking Routine Probiotics Now!

As an affiliate I earn from qualifying purchases.

Probiotics are live microorganisms specifically designed to change your gastrointestinal flora for maximum health benefits.

Commonly referred to as beneficial, or good bacteria, probiotics compete with harmful bacteria to support your body in creating optimal conditions for overall good health by aiding digestion and strengthening your immune system.

And, as someone who has been a dedicated Routine Probiotics user for two years, I’m inspired to share the science behind the life-changing benefits I’ve experienced as a woman in midlife.

Read about my personal experience with Routine Probiotics here.

Probiotics are Key to Good Health

The digestive system ensures that the body has adequate fuel to thrive. And, having a healthy digestive system results in better physical health, high levels of energy, overall wellbeing, and improved mental health. That’s because when your gut is working as it should, it breaks down the foods you eat and absorbs nutrients that support your body’s functions.

Gastrointestinal and other health issues are triggered when this balance breaks down due to an illness, a round of antibiotics, a poor diet lacking in nutrients, or the overgrowth of unfriendly bacteria. Probiotics will work to re-establish this important balance in your digestive system by stimulating the growth of helpful bacteria while also protecting you against harmful bacteria.

The importance of the gut to your overall health is a topic of that has been getting a lot of attention from the medical community. Recent research supports the idea that your gut microbiome affects every organ in your body!

Who Needs a Probiotic?

With this new information, the importance of gut health has taken on a whole new meaning. And, this supports the idea that a high-quality probiotic can be the key to an effective wellness routine, especially for women. However, men and women at any age can benefit from taking a high-quality, Non-GMO probiotic.

The five most common signs that you need probiotics are if:

• You have digestive or vaginal issues that cause discomfort.
• You feel bloated constantly or more often than not.
• You have dull skin or clogged pores.
• You’ve taken antibiotics and need to balance out the bacteria in your system.
• You find that you get sick frequently.

They also may be particularly beneficial if you:

• Experience stomach discomfort and other issues like gas, constipation, and diarrhea
• Have a GI-related condition like leaky gut, IBS, SIBO, IBD, or celiac disease
• Get UTIs or vaginal bacterial and yeast infections frequently
• Struggle with skin issues like acne, eczema, and psoriasis
• Constantly feel fatigued and don’t have much energy
• Have noticed mood changes or suffer from mental health problems like anxiety or depression

Why You Need to Start Taking Routine Probiotics Today!

Before moving on, quickly save this Pin to reference later.

Why Choose Routine Probiotics for Her?

When you choose an all natural, non GMO, high quality probiotic, like Routine for Her, expect to see some wonderful results.

Say Good-Bye to GI Issues!

A daily probiotic regimen will get your GI tract back on track by “increasing good bacteria, stimulating the digestive hormone cholecystokinin, and breaking down bile salts to help with excretion and toxin elimination.” Basically, it helps to keep everything moving!

Routine Probiotics for Her is intentionally designed to promote overall gut health and reduce uncomfortable digestive symptoms, including bloating.

Enjoy Stronger Immunity

What you may not realize is that your gut accounts for about 70% of your entire immune system. So, ingesting a high quality probiotic is crucial to boosting your immune system. It can help you stave off infections and can even decrease the length of time that you’re sick.

Studies show that people who take Bifidobacterium lactis Bl-04, a strain culled for Routine Probiotics, have a faster immune response due to “higher Immunoglobulin G levels³ to evidence that Bl-04 can help significantly reduce the risk of upper respiratory tract infections by 27%.”

Rave Reviews by a Routine User

“Hi! Just wanted to share with you that I followed your recommendation for Routine probiotic and I’m so glad I did! It helped a lot with my gut health and clearer skin on my face! Maybe other ways too but those two things are most noticeable! Thank you!!!”

Roberta

Rev Up Metabolism and Lose Weight!

A high quality probiotic routine can have a positive impact on your weight, too. According to Routine Probiotics for Her, their probiotic uses “Bifidobacterium lactis B-420, a well-researched strain that populates your gut microbiome with beneficial bacteria, including Christensenellaceae (reduces waist circumference and body mass¹, and boosts metabolism²) and Lactobacillus³ (helps regulate weight).”

So, if you are looking for a healthy, effective way to lose weight, Routine Probiotics may just give you the boost that you need to get started!

In my experience, by combining Routine Probiotics for Her with a healthy diet and exercise routine, I was able to lose 10 pounds in 8 months while in perimenopause.

It’s been two years now and I am officially in menopause. And, here’s the exciting news: I’ve maintained my weight, intensified my workout routine, and continue to be inspired everyday.

Read about my personal experience with Routine Probiotics here.

Increase Helpful Bacterial Flora Decrease Infections 

Your microbiome constitutes the healthy bacteria that covers all aspects of your body, including your digestive system, skin, and, your vaginal area as well.

The most important determinant of vaginal pH is your vaginal microbiome. Bacteria and yeast are actually beneficial to vaginal health. However, an unbalanced pH can cause uncomfortable and embarrassing infections.

According to Routine Probiotics for Her, “Lactobacillus bacteria in particular is key to achieving balance in the vaginal microbiome¹.

Routine combines Lactobacillus rhamnosus HN001 and Lactobacillus acidophilus LA-14, two thoroughly studied probiotic strains that have been clinically proven to help maintain healthy vaginal pH, increase beneficial vaginal flora, and improve frustrating symptoms by increasing beneficial vaginal flora, and improving frustrating, embarrassing symptoms.”

Benefits for the Brain

Gut health is more than just digestive and vaginal health. Scientific evidence tells us that the gut and the brain are in constant communication with each other. This gut-brain connection influences many mental health conditions.

According to Simply Psychology, neurotransmitters are important in boosting and balancing signals in the brain and for keeping the brain functioning. In addition, they control automatic responses like breathing.

However, they also also have psychological functions such as learning and managing emotions. Therefore, gastrointestinal health plays an important role in boosting focus and memory and improving your mood!

Here’s how it works. Stress disturbs gut bacteria, which may affect the quantity and function of your neurotransmitters. The bacteria in the gut produce these neurotransmitters which act as your body’s messengers, so they are crucial to maintaining good health. That’s because they control both your bladder and heart function, and also affect mood and sleep patterns.

Reclaim Your Joy!

By committing to a high quality, multi-strain probiotic routine, like Routine Probiotic for Her, you can expect results within a few weeks. Depending on how sensitive you are and how your body reacts, you may feel a difference in a matter of days!

When I began taking Routine Probiotics, I experienced a domino effect of health benefits over a period of weeks and months. For me, the most exciting results of my probiotic regimen were weight loss, improved mood (I got my zest for life back!), and clearer, brighter skin.

I want you to experience the thrill of being in control of your wellness journey by making smart decisions that will get you results!

Start taking Routine Probiotics for Her now and get your life back! It’s time to feel like you again!

Click this link to get 20% off Routine Probiotics for Her and start today! (Discount is valid for a limited time only.)

Please comment below to share the exciting results of adding this probiotic to your supplement routine! And, if you enjoyed this post, keep reading!

Keep Reading:

• To learn what I stopped doing in midlife to find joy, click here.
• For a vegan, high-quality probiotic routine, click here.
• For a list of supplements for women, click here.
• To achieve a glowing complexion in midlife, click here.
• To create a workout routine that’s perfect for you, click here.
• For anti-aging supplements for women over 50, click here.

If you enjoyed this post, please subscribe and share with friends! And, be sure to follow on Pinterest, Facebook, and Instagram. Let’s take this journey together!

*This is a sponsored post by Daily Routine, Probiotics for Women. All reviews and opinions expressed in this post are based on my personal view.

**If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.

Disclosure: Melissa Damiani is a participant in the Routine Probiotic Affiliate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to merchant, and the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking amazon.com. Although I only promote products that I love, use, and have confidence in, always do your own research before purchasing any product or service. Read my disclaimer here.