Self Care
Gratitude Grace Glamour is a lifestyle blog for women who are passionate about living their best life everyday through self improvement and personal development.
-
Are You Living an Authentic Life? Here are 10 Ways to Start Now!
Are you living an authentic life? Being authentically you results in a happier, more successful life! So, what does this truly mean? Living an authentic life means that your thoughts, beliefs, actions, and intentions are aligned. And, because life is fluid, as you evolve and change, these things will, too.
-
5 Ways to Free Yourself from Codependency Now!
Are you ready to free yourself from codependency? It can be difficult because codependency is generational. But, it is possible! Codependency is an extreme emotional, physical, and psychological reliance on another person. One important identifying feature of a codependent personality is an undefined self. This simply means that codependent personalities rely on other people to define who they are.
-
Recreate Yourself and Become a New Person Starting Now!
If you want to recreate yourself and become a new person, you first have to know that it is possible! It's time to boost your confidence and experience more joy, and recreating yourself may be exactly what you need. So, keep reading if you want to learn how to recreate yourself with techniques and strategies based in neuroscience! You are continually learning and evolving. Therefore, it’s important to check in with yourself periodically to ensure that you are following an authentic life path that brings you happiness and allows you to reach your full potential.
-
Overcoming Loss When it Feels Impossible: 5 Steps to Healing
Overcoming loss when it feels impossible is challenging to say the least. However, it is something we all have to face at some point in life. Loss is a part of life. Losing a loved one, a family pet, or a job can feel incredibly painful. In addition, chronic illness, assault, and verbal or physical abuse are also deeply devastating losses.
-
6 Ways to Use the Present Moment to Manifest What You Want!
You can use the present moment to manifest want you want now. Actually, it's only in the present that you have the unique opportunity to create new things and attract fresh, exciting experiences into your life. And, it’s the fastest, most effective way to create the life you want! Based on the Universal Laws that govern our entire world, you are in a constant state of creating and manifesting. This concept is supported by both the Law of Attraction and the Law of Cause and Effect.
-
5 Surprising Benefits of Gratitude: Live a Joyful, Abundant Life Now
There are some surprising benefits of gratitude that you may not know about! And, they can help you create the abundant, joyful life that you deserve. I'm sure you’ve heard a lot about the positive effective of this practice, but what does gratitude truly mean and how can it help you elevate your life? Gratitude is a strong feeling of appreciation and love for something or someone. And, it's an extremely powerful, healing emotion that's fundamental to a well-lived life!
-
Meditation for Beginners and One Surprising Benefit for the Brain!
Meditation for beginners can be intimidating, but it’s easier to get started than you think! Daily meditation is the key to unlock your highest potential. This ancient tradition has been practiced for thousands of years for good reason. Meditation is most commonly used as a relaxation technique, to deepen a connection with self, and to reduce stress, anxiety and depression. And, when you incorporate into your daily life, the benefits are life-changing!