Self Care
Gratitude Grace Glamour is a lifestyle blog for women who are passionate about living their best life everyday through self improvement and personal development.
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3 Ways to Learn How to Trust Your Feelings as a Recovering Codependent
Can you really learn how to trust your feelings as a recovering codependent? The short answer is yes, you absolutely can! Codependency is difficult to overcome because codependent behaviors have been a part of your personality for a long time. But, you can break out from this unhealthy cycle and live an empowered life when you learn to identify them. Then, you are free to make new choices to build healthy relationships.
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Supplements for Women Over 40: Look Younger and Feel Energized Now!
Supplements for women over 40 are important for good reason! It can be difficult to meet all of your nutritional needs through diet alone, even if you eat a wide variety of nutrient-rich foods. And, this is especially true as you age! Therefore, supplements for women over 40 are a crucial component to maintaining health and staying strong. And, taking the right supplements can make you look younger and feel energized in midlife.
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7 Surefire Ways to Boost Self Acceptance with Yoga!
Boost self acceptance with yoga at any age! Practicing yoga has immeasurable benefits for the body, mind, and soul. It can also be particularly helpful if you struggle with body image or self-esteem issues. Fortunately, there are several different styles of yoga, so you can always find a class that works perfectly for you! And, regardless of age or fitness level, yoga will meet you where you are physically because any posture can be modified. With roots in ancient India, yoga has become an extremely popular, effective form of exercise all over the world.
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Is Your Relationship Vulnerable to an Emotional Affair? What You Can Do Now!
An emotional affair is a highly-charged emotional relationship with someone other than your partner. It may begin as a harmless, platonic friendship. But, crosses the line when a deeper bond forms.
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5 Surefire Ways to Live Fearlessly and Create the Life You Deserve
If you want to live fearlessly and create the life you deserve, there's no better time than right now! So, how can you make positive life changes and achieve your personal goals? First, it's important to understand that your inner world creates your outer reality. And, you already have everything you need inside of you to manifest the joyful, abundant life you desire. At every moment, there are an infinite number of possibilities available to you.
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Getting Divorced Saved My Life: 5 Things I Learned
Getting divorced saved my life in some surprising ways. Looking back, it’s clear to me that the relationship was not going to work. Although I truly wanted to have a healthy, loving relationship, I now know that I wasn't in the right emotional space to attract the perfect partner.
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5 Simple Ways to Raise Your Vibrational Frequency Now!
Is it time for you to raise your vibrational frequency and finally live the joyful, abundant life you deserve? If you've ever tried to make lasting changes, you know how hard it can be. You may feel like you're stuck in a rut, and no matter what you do life continues to play on repeat. The simple explanation for this is because everything is made of energy and all energy vibrates at its own particular frequency. This energy draws people and circumstances into your life. As a result, your life is a reflection, or culmination, of what you are consistently putting out into the Universe.
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Here Are The 5 Best Anti-Aging Body Lotions for Crepey Skin (Bonus Tip at the End!)
If you’re looking for the best anti-aging lotions to reduce the look of crepey skin, I’ve got you covered! After researching lots of different products, I culled 5 of the best options based on price point, level of effectiveness, and customer reviews.
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Spring Renewal: Lose Weight and Re-energize in 4 Easy Steps!
A spring renewal is always a wonderful idea! Spring is the ideal time to lose weight, re-energize and refresh! And, after a long winter, I’m sure you’re ready for a spring renewal. It’s the perfect time of year for new beginnings! Here are 4 effective ways to use the vibrant energy of spring to make positive life changes and spark a new beginning!
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Do You Have Low Self-Esteem? Use These 5 Effective Techniques to Raise It Now!
Do you have low self-esteem? It can be hard to know because your self-esteem is a part of your identity and self-concept. However, if you struggle to get the things in life that you want and deserve, you just might! The good news is that it is possible to raise your self-esteem and attract wonderful people and circumstances into your life starting today.