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5 Ways to Re-parent Your Inner Child and Build Self Esteem Now!
What does it mean to re-parent your inner child? Re-parenting is an effective way to heal your emotional wounds from childhood and free yourself from the past. Essentially, you become the parent you needed when you were a child. And, by giving to yourself what you didn’t receive as a child, you free yourself from the past. And, this is key to building self-esteem and healing emotional wounds from the past. As a result, you can enjoy healthy relationships and live a joyful life.
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3 Ways to Learn How to Trust Your Feelings as a Recovering Codependent
Can you really learn how to trust your feelings as a recovering codependent? The short answer is yes, you absolutely can! Codependency is difficult to overcome because codependent behaviors have been a part of your personality for a long time. But, you can break out from this unhealthy cycle and live an empowered life when you learn to identify them. Then, you are free to make new choices to build healthy relationships.
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Is Your Relationship Vulnerable to an Emotional Affair? What You Can Do Now!
An emotional affair is a highly-charged emotional relationship with someone other than your partner. It may begin as a harmless, platonic friendship. But, crosses the line when a deeper bond forms.
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Getting Divorced Saved My Life: 5 Things I Learned
Getting divorced saved my life in some surprising ways. Looking back, it’s clear to me that the relationship was not going to work. Although I truly wanted to have a healthy, loving relationship, I now know that I wasn't in the right emotional space to attract the perfect partner.
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Do You Have Low Self-Esteem? Use These 5 Effective Techniques to Raise It Now!
Do you have low self-esteem? It can be hard to know because your self-esteem is a part of your identity and self-concept. However, if you struggle to get the things in life that you want and deserve, you just might! The good news is that it is possible to raise your self-esteem and attract wonderful people and circumstances into your life starting today.
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3 Key Skills Codependents and Empaths Need for a Happy Life
There are 3 key skills codependents and empaths need in order to have a happy, healthy life. And, if you're a codependent, an empath, or have traits of both personality types, it's important to know the difference.
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5 Ways to Set Healthy Boundaries in All Your Relationships!
You can learn how to set healthy boundaries in all of your relationships regardless of your past history. As a result, you will enjoy healthy, satisfying relationships with everyone in your life. When you set healthy boundaries, you are laying a solid foundation for happy relationships that are based on mutual respect. This means that you are able to identify reasonable, safe, and acceptable ways for other people to treat you.
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7 Things to Expect When You’re in a Relationship With a Narcissist and How to Begin Healing
Being in a relationship with a narcissist can be extremely damaging to your self-esteem. Even after the relationship ends, it may take years to recover from the chaos and destruction a narcissist can create in your life. A relationship with a narcissist will have you second guessing your decisions, emotions, and even your own sanity. Unfortunately, the nicest, most generous people can get ensnared in a narcissist's trap.