-
Are You Living an Authentic Life? Here are 10 Ways to Start Now!
Are you living an authentic life? Being authentically you results in a happier, more successful life! So, what does this truly mean? Living an authentic life means that your thoughts, beliefs, actions, and intentions are aligned. And, because life is fluid, as you evolve and change, these things will, too.
-
3 Ways to Recreate Yourself Now and Why You Should!
Is it time to recreate yourself and live the fulfilling, abundant life you deserve? If you want to boost your confidence and experience more joy, recreating yourself may be exactly what you need.
-
Mindfulness is a Superpower: 5 Easy Ways to Elevate Your Life Now!
Mindfulness is a superpower! And, by practicing it daily, you will transform your life. Living mindfully is the first step in creating the authentic, joyful life you deserve!
-
5 Signs You Are Addicted to Being Unhappy and How to Find Joy!
Are you addicted to being unhappy? Surprisingly, you just might be, without even realizing it! Unfortunately, once you get into the habit of being unhappy, it starts to feel like a normal state of being. As a result, being unhappy can actually become a part of your personality. So, how do you know if you’ve become addicted to your own unhappiness?
-
Overcoming Loss When it Feels Impossible: 5 Steps to Healing
Overcoming loss when it feels impossible is challenging to say the least. However, it is something we all have to face at some point in life. Loss is a part of life. Losing a loved one, a family pet, or a job can feel incredibly painful. In addition, chronic illness, assault, and verbal or physical abuse are also deeply devastating losses.
-
4 Ways to Keep Your Sanity When the Worst Happens (and One Surprising Result!)
How can you keep your sanity when the worst happens? When bad things happen, moving forward can be difficult. So, what can you do to survive, or even thrive, when facing painful life challenges?
-
6 Ways to Use the Present Moment to Manifest What You Want!
You can use the present moment to manifest want you want now. Actually, it's only in the present that you have the unique opportunity to create new things and attract fresh, exciting experiences into your life. And, it’s the fastest, most effective way to create the life you want! Based on the Universal Laws that govern our entire world, you are in a constant state of creating and manifesting. This concept is supported by both the Law of Attraction and the Law of Cause and Effect.
-
Create Positive Affirmations and Attract What You Want Now!
Positive affirmations played a major role in creating a life that I can't wait to wake up to! Positive affirmations are bold and inspiring statements specific to your life goals. Whether you realize it or not, you are the creator of your reality. So, look around. This is the life you've created for yourself. And, it's a reflection of what's happening in your inner world. That's because everything you experience stems from the quality of your thoughts and what you believe about yourself.
-
5 Key Ways to Prepare for Hot Yoga Class and Kill It Every Time!
How do you prepare for hot yoga class like a pro? It's important to be both physically and mentally ready to handle the rigorous nature of the class. Therefore, there are some key things you must do to prepare for hot yoga class to ensure that you have the best possible experience. Hot yoga is one of the most intense styles of yoga. Therefore, in order to feel confident walking into a 90 minute class, it's important to do all the right things beforehand.
-
5 Surprising Benefits of Gratitude: Live a Joyful, Abundant Life Now
There are some surprising benefits of gratitude that you may not know about! And, they can help you create the abundant, joyful life that you deserve. I'm sure you’ve heard a lot about the positive effective of this practice, but what does gratitude truly mean and how can it help you elevate your life? Gratitude is a strong feeling of appreciation and love for something or someone. And, it's an extremely powerful, healing emotion that's fundamental to a well-lived life!