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Learn How Karma Can Transform Your Life Now!
Karma can transform your life now. That’s because your life is a mirror reflection of you! Everything you send out to the Universe comes back to you. You are literally creating your life with every thought, word, and deed. Even your intentions play a role in how the Universe responds to you. More simply stated, everything you do has consequences both positive and negative.
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3 Ways to Recreate Yourself Now and Why You Should!
Is it time to recreate yourself and live the fulfilling, abundant life you deserve? If you want to boost your confidence and experience more joy, recreating yourself may be exactly what you need.
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Mindfulness is a Superpower: 5 Easy Ways to Elevate Your Life Now!
Mindfulness is a superpower! And, by practicing it daily, you will transform your life. Living mindfully is the first step in creating the authentic, joyful life you deserve!
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Find Your Voice Now With These 3 Effective Techniques!
What does it mean to find your voice? In today’s society, finding your voice may be interpreted as being the loudest voice in the room. However, for me, finding my voice was something more personal, and in my opinion, more powerful. So, is it time for you to find your voice and take back your personal power? It just might be!
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Letting Go is Not a Weakness and What Happens When You Do!
Letting go of anything that no longer serves you is the path to creating a joyful and abundant life. However, human nature can make this difficult. That’s because letting go can feel a lot like failure. But, in reality, it’s quite the opposite! So, how can you successfully let go of a relationship, situation or anything that’s not working and consciously create the life you deserve?
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Create Positive Affirmations and Attract What You Want Now!
Positive affirmations played a major role in creating a life that I can't wait to wake up to! Positive affirmations are bold and inspiring statements specific to your life goals. Whether you realize it or not, you are the creator of your reality. So, look around. This is the life you've created for yourself. And, it's a reflection of what's happening in your inner world. That's because everything you experience stems from the quality of your thoughts and what you believe about yourself.
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Meditation for Beginners and One Surprising Benefit for the Brain!
Meditation for beginners can be intimidating, but it’s easier to get started than you think! Daily meditation is the key to unlock your highest potential. This ancient tradition has been practiced for thousands of years for good reason. Meditation is most commonly used as a relaxation technique, to deepen a connection with self, and to reduce stress, anxiety and depression. And, when you incorporate into your daily life, the benefits are life-changing!
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The Four Agreements by Don Miguel Ruiz: Awaken to the Truth!
The Four Agreements, A Practical Guide to Personal Freedom written by Don Miguel Ruiz, is a guide to living an authentic life by listening to your inner voice, by adhering to four principles, or four agreements. I stumbled upon it at the perfect time in my life. I was going through a divorce. And, although I was excited about the future, I was still hesitant about starting over was seeking guidance to move forward in a positive and healthy way.
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Don’t Believe Everything You Think: 8 Steps to Personal Freedom!
Don't believe everything you think! This may sound strange at first, however, there's good reason for it. Based on recent research, most people think about 70,000 thoughts per day. And, many of them can be negative. They are often ruminations over the past and anxiety about future events. These egoic-based thoughts have a tendency to take over if left unchecked. And, without a mindfulness practice to break this cycle, you may be left feeling stuck and unhappy.
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Learn How to Make a Vision Board that Works and Create Your Best Life!
A vision board is a personalized collage illustrating your future goals. It represents everything you'd like accomplish in all areas of your life. And, it can be a powerful visualization tool to help you manifest your dreams. But, there's more to making your vision board than meets the eye. First of all, it's a wonderful way to bring mindfulness into your life. And, it's also a great way to spend quality time with your children or grandchildren. When used effectively, a vision board can spark incredible life changes!