-
Is Your Ego Ruining Your Life? 3 Strategies to Get Back on Track!
Is your ego ruining your life? You might not realize it, but your ego may actually be working against you! So, how can your ego prevent you from becoming the best, most successful version of yourself? Let's dive in! Simply stated, the ego is what you refer to as the “I.” It is how you see yourself. In other words, the ego is your personality, or the part of your mind that identifies with traits, beliefs, and habits. And, it’s what's referred to as the unconscious part of your mind.
-
5 Surefire Ways to Live Fearlessly and Create the Life You Deserve
If you want to live fearlessly and create the life you deserve, there's no better time than right now! So, how can you make positive life changes and achieve your personal goals? First, it's important to understand that your inner world creates your outer reality. And, you already have everything you need inside of you to manifest the joyful, abundant life you desire. At every moment, there are an infinite number of possibilities available to you.
-
3 Ways to Recreate Yourself Now and Why You Should!
Is it time to recreate yourself and live the fulfilling, abundant life you deserve? If you want to boost your confidence and experience more joy, recreating yourself may be exactly what you need.
-
Mindfulness is a Superpower: 5 Easy Ways to Elevate Your Life Now!
Mindfulness is a superpower! And, by practicing it daily, you will transform your life. Living mindfully is the first step in creating the authentic, joyful life you deserve!
-
Find Your Voice Now With These 3 Effective Techniques!
What does it mean to find your voice? In today’s society, finding your voice may be interpreted as being the loudest voice in the room. However, for me, finding my voice was something more personal, and in my opinion, more powerful. So, is it time for you to find your voice and take back your personal power? It just might be!
-
5 Signs You Are Addicted to Being Unhappy and How to Find Joy!
Are you addicted to being unhappy? Surprisingly, you just might be, without even realizing it! Unfortunately, once you get into the habit of being unhappy, it starts to feel like a normal state of being. As a result, being unhappy can actually become a part of your personality. So, how do you know if you’ve become addicted to your own unhappiness?
-
4 Ways to Keep Your Sanity When the Worst Happens (and One Surprising Result!)
How can you keep your sanity when the worst happens? When bad things happen, moving forward can be difficult. So, what can you do to survive, or even thrive, when facing painful life challenges?
-
Letting Go is Not a Weakness and What Happens When You Do!
Letting go of anything that no longer serves you is the path to creating a joyful and abundant life. However, human nature can make this difficult. That’s because letting go can feel a lot like failure. But, in reality, it’s quite the opposite! So, how can you successfully let go of a relationship, situation or anything that’s not working and consciously create the life you deserve?
-
Meditation for Beginners and One Surprising Benefit for the Brain!
Meditation for beginners can be intimidating, but it’s easier to get started than you think! Daily meditation is the key to unlock your highest potential. This ancient tradition has been practiced for thousands of years for good reason. Meditation is most commonly used as a relaxation technique, to deepen a connection with self, and to reduce stress, anxiety and depression. And, when you incorporate into your daily life, the benefits are life-changing!
-
The Four Agreements by Don Miguel Ruiz: Awaken to the Truth!
The Four Agreements, A Practical Guide to Personal Freedom written by Don Miguel Ruiz, is a guide to living an authentic life by listening to your inner voice, by adhering to four principles, or four agreements. I stumbled upon it at the perfect time in my life. I was going through a divorce. And, although I was excited about the future, I was still hesitant about starting over was seeking guidance to move forward in a positive and healthy way.