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Choose the Right Style of Yoga for You and Glow Up Now!
You can choose the right style of yoga for you now and transform your body forever! Practicing yoga has a multitude of benefits, body, mind, and soul. However, if you’re new to yoga, you may be wondering which style of yoga is right for you. So, I've explained each of the 9 major styles of yoga and the benefits you can expect from each specific practice.
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5 Surefire Ways to Live Fearlessly and Create the Life You Deserve
If you want to live fearlessly and create the life you deserve, there's no better time than right now! So, how can you make positive life changes and achieve your personal goals? First, it's important to understand that your inner world creates your outer reality. And, you already have everything you need inside of you to manifest the joyful, abundant life you desire. At every moment, there are an infinite number of possibilities available to you.
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Getting Divorced Saved My Life: 5 Things I Learned
Getting divorced saved my life in some surprising ways. Looking back, it’s clear to me that the relationship was not going to work. Although I truly wanted to have a healthy, loving relationship, I now know that I wasn't in the right emotional space to attract the perfect partner.
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One Major Way to Use Visualization to Elevate Your Life Now!
Visualization is a tool that can help you move past obstacles to elevate your life now! Unfortunately, many times, change can feel impossible. But, when you understand why change is so difficult, you are better able to overcome obstacles that keep you stuck in undesirable patterns.
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5 Simple Ways to Raise Your Vibrational Frequency Now!
Is it time for you to raise your vibrational frequency and finally live the joyful, abundant life you deserve? If you've ever tried to make lasting changes, you know how hard it can be. You may feel like you're stuck in a rut, and no matter what you do life continues to play on repeat. The simple explanation for this is because everything is made of energy and all energy vibrates at its own particular frequency. This energy draws people and circumstances into your life. As a result, your life is a reflection, or culmination, of what you are consistently putting out into the Universe.
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9 Best Practices for a Healthy Summer Body You’ll Love! (Number 6 is a Game Changer!)
A healthy summer body will have you feeling younger, happier, more energized. And, there are some simple, effective changes you can make right now!
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Mindfulness is a Superpower: 5 Easy Ways to Elevate Your Life Now!
Mindfulness is a superpower! And, by practicing it daily, you will transform your life. Living mindfully is the first step in creating the authentic, joyful life you deserve!
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Overcoming Loss When it Feels Impossible: 5 Steps to Healing
Overcoming loss when it feels impossible is challenging to say the least. However, it is something we all have to face at some point in life. Loss is a part of life. Losing a loved one, a family pet, or a job can feel incredibly painful. In addition, chronic illness, assault, and verbal or physical abuse are also deeply devastating losses.
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6 Ways to Use the Present Moment to Manifest What You Want!
You can use the present moment to manifest want you want now. Actually, it's only in the present that you have the unique opportunity to create new things and attract fresh, exciting experiences into your life. And, it’s the fastest, most effective way to create the life you want! Based on the Universal Laws that govern our entire world, you are in a constant state of creating and manifesting. This concept is supported by both the Law of Attraction and the Law of Cause and Effect.
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Stop Being Yourself: 10 Reasons Why You Should Change!
Stop being yourself. This is probably the exact opposite of the advice you’ve been given most of your life. However, it may actually be the advice you need to hear. So, what does it truly mean? You’re not meant to be the same person you were ten years ago or even a year ago! And, although being in your comfort zone feels pretty great for a while, overtime it will lead to a nagging feeling of discontent.